Fitness

Abs

A flat, hard stomach. Remember in grade school, when kids - maybe you, maybe you're friends, or maybe you were above it all -used to challenge other kids to hit...

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Aerobic Exercise

Stand at the door of the gym and gaze over the landscape. There's a whole world out there, a whole realm of possibilities, some of which don't require much equipment....

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Alternative Workouts

This is just to give a sense of what other people do, people who you might meet one day or already know, people with jobs and careers who consider fitness...

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Are Girls Smarter Than Boys?

Ron Burgundy doesn't think so in fact he informed us that "you're just a woman with a brain a third the size of ours says science." While that is hilarious,...

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Arms

This is what you wanted, right? Arms? Biceps? Guns? Yeah, we know. The sine qua non of the good body, or so "society" wants us to believe. But in this...

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As If This Wasn't Easy

All of you guys who have a mark you're trying to reach in your workouts, raise the bar right now. We're not talking about juicing or supplements or even workouts...

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BOXING WEIGHT CHART

How do the boxing weight classes break down? Heavyweight: Unlimited Cruiserweight: Limit - 190 pounds Light Heavyweight: Limit - 175 pounds Super Middleweight: Limit - 168 pounds Middleweight: Limit -...

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Cycle Slaw

Bicycles. What with so many cars (and even ones not horrible for the environment, wow.) to choose from and everything needing to be happening NOW it seems that people are...

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Double Deluxe Duffle

Guys and duffle bags can be a tricky thing. Every store in the world offers their version of what they think we, as guys would want to have included in...

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Fitness Redefined As Fun

The Wii Fit is here! To buy that is because it sure isn't being released in the US of A anytime soon (next year?). What's up with that? Doesn't the...

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Fun Getting Fit

We're fit when we're young because we play all the time. Basketball, football, baseball, going crazy at the school dance were all part of our everyday lives, so we could...

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Gary Dell'Abate Attacked By Catheter

Gary Faces Every Guy's Nightmare Tomorrow When we heard that Gary Dell'Abate might have to have Laser Lithography, we couldn't help but write a would you rather post about it....

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Gender Issues

Okay guys maybe a blog will clear things up a little, but honestly I don't think there's any hope. This is of course about the difference between men and women,...

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Guys Getting Old

Okay, granted, 37 isn't very old. In fact it's pretty young in today's day and age. Three hundred years ago if you made it to 45 you were an old...

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Gym Etiquette

By Jackson Doyle It's hard enough to motivate and get to the gym. To do it in the morning, you have to give up sleep, those precious hours, minutes and...

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Health Tips

1. Want to conquer your snoring? Lose weight. Eat an earlier dinner. Avoid alcohol and sleeping pills (they relax the tongue and throat pallet). 2. Test your body mass index...

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How To Choose A Martial Arts School

by Jon Merz Working out at the health club is boring you, jogging with your friends makes you want to jog into a deep ditch and that rerun of "Fists...

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Men's Fashion - Flab is Fab

Male models wanted - studs need not apply. You heard right, Boffo the beer drinking baboon, there is a new look in men's fashion these days and it's all about...

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Nike - That Ain't Right

Wow! And speaking about legendary gifts for men, just look at the photo to your left. We're a site that blogs about guy gifts, sure, but nobody wants that. The...

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PIilates for Men: Episode 5

The Power of the Ball Once again, the youtube clips don't lie. When we started airing this series, we included a poll asking you whether you thought Art's commitment to...

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Pilates for Men 6: Art goes on Vacation

Has Art destroyed our hopes and dreams by going on vacation? It's the first session in the final home stretch. Only ten sessions left. After Art's return from a gluttonous...

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Pilates for Men 7: Grand Finale

Judgment Day for Art: The Final Installment Drum roll please... Thirty sessions in two months time and we're all wondering one thing in this final installment of the Pilates for...

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Pilates for Men: Episode 4

Art is 1/3 done with his Pilates training Looking at the video below, you can't deny that Art is looking leaner and meaner than ever before. As he enters the...

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Pilates For Men: Part II

Second Installment and Art's third session of Pilates for Men is here! Another myth-busting installment of Pilates for Men. Lots of people think Pilates is solely an anaerobic style of...

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Pilates for Men: Part three

Art tamed by the machine All those Pilates nay-sayers should take a close look at this sixth session footage of the Pilates for Men video which has been airing on...

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Pilates Put to the Test

Pilates for Men series confronts male exercise stereotypes Is Pilates training something you've written off as merely an exercise in stretching? Maybe you think Pilates is something women do as...

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Pure Domino's Anti-Sex Appeal

Doctors, politicians and parents alike all sit around wondering why we keep getting fatter in America. Well I finally think I figured it out, presenting the source of all that...

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Running of the Bulls

Pamplona bull run is gore free after first day

Pamplona was host once again to its annual Running of the Bulls tradition earlier today. Revelers and thrill-seekers sprinted along the Spanish...

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Stand In Awe At Our World

There are many routes for exercise, but there is none so important as the mind. And the conference that takes place in Monterey, California, the TED talks, is a great...

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The Ultimate Self Defense

Krav Maga is the ultimate in self defense. I once interviewed a Krav Maga instructor. She was a wisp of a woman weighing no more than 115 lbs soaking wet...

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Toughness Means Fitness, Sort Of

All of those far off days of playing outside in the streets and parks definitely added up to make for some rambunctious, and probably tough, little kids, so why not...

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Trainer Q and A - Aerobic and Anaerobic Together

by Phil Zabriskie Ann Marie Miller, M.A., is the Group Fitness Training Manager for New York Sports Club. Miller, who received a masters degree in applied physiology from Columbia University,...

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Ultimate Fighter and Guyville

We can't go another day without discussing UFC's Ultimate Fighter, or at least I can't and I control the keyboard today. I got hooked into watching Ultimate Fighter 7 Rampage/Forrest...

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Whales And Hippos Eat Healthier

Fast food restaurants have always been leading the race in fat/cholesterol/calorie based foods with burgers and fries and everything else that can be cooked with grease, but recently the trend...

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What are the really unhealthy fast foods I should avoid?

Everyone wants to gorge on fast food every once and a while. Sometimes, there is no choice. You'll be on a road trip and these gas stations aren't partnered with...

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What Guys Should Eat

About two years ago I blogged that my cholesterol was 250. The good cholesterol wasn't good enough to keep my doctor from pushing me hard to go on Lipitor. At...

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What's That Groove?

Prison is not a good place guys. Big Bubba and his other enormous buddies make it that way, not to mention all of the other brutal inmates in for any...

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Would You Rather Be Dead or Have Laser Lithotripsy?

We've all heard the horror stories about the pain of a kidney stone, but yesterday morning's anecdote on the Howard Stern Show about kidney stones will have you crying for...

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Yoga: What It Is and Why It's Good For You

Yoga information by Marisa Lowenstein Sure, Madonna is a convert and Sting swears by it, but what is it exactly that they're doing? For yoga virgins, thoughts of this 4,000-year-old...

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You Know You're A Fat Guy...

You know you're officially a fat guy when... - you break a sweat putting on a pair of socks. - you can't seem to groom your tool without first lifting...

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Thanksgiving's Fattiest Meals

Think your family's Thanksgiving favorites are hard on the arteries? Think again. The creators of This is Why You're Fat run a blog (now turned cookbook) celebrating the most repulsive, bacon covered gut bombs on the web. From 'deep fried Coke' (it's like a funnel cake made with coke syrup) to Twinkie casseroles, these double fried butter busters are made to make you gag in horror, while leaving a little to the imagination of what the hell a Turbaconucken actually tastes like.

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Pilates For Men 10-20-30 Challenge!

We know, you are probably asking yourself when did Pilates become a good conversation subject for a masculine blog such as Guyville? It happened when the subject of the Pilates For Men 10-20-30 Challenge lost twenty pounds during his 30 sessions in roughly two months. The subject wasn’t a 22 year-old dancer from Manhattan, either. This guy was late 30’s, pudgy, pot bellied, and weak in addition to being completely non-limber and uncoordinated. In other words, he was you Mr. Guyville blog reader.

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