It's hard enough to motivate and get to the gym. To do it in the morning, you have to give up sleep, those precious hours, minutes and second of it, to wander off under the deep grey morning sky, to hit the gym. To work out at lunch, it's a race against the clock. Change. Run. One set of curls. Shower. Back to work. Eat at desk. No real relaxed break from the day. Working out at night? It means you're getting home around 8, missing most of your night, leaving you a window of time to consolidate eating, vegging, errands, making any necessary phone calls and hitting the sheets, only to be out by the time your melon indents the pillow.
