Pilates for Men series confronts male exercise stereotypes
Is Pilates training something you've written off as merely an exercise in stretching? Maybe you think Pilates is something women do as a social activity more than to stay in shape? Well, if you've disregarded Pilates for whatever reason, then the video below, Pilates for Men, is a video series you should watch.
The series - as the clip below explains - is meant to put to the test the male cynicism toward Pilates. According to Joseph Pilates - the inventor of the popular fitness program - Pilates can dramatically alter your body in only thirty workouts done just three times a week.
Sound too good to be true? Watch as average guy (and beer gut laden) Art is subjected to a three session a week Pilates regimen to see if Joseph Pilates' thirty session claim actually holds water when it comes to male fitness.
Will the three weekly sessions transform Art's beer gut into a six pack; or will we find that this form of physical fitness really is worth the ignorance we once afforded it?
You'll just have to tune in to Pilates for Men on Youtube.com for the answer. And don't forget to vote in our poll below or comment below if you've got an opinion on the subject:
