Get our post via email

     

Recent Posts

Categories

Sites we Dig

Trainer Q and A - Aerobic and Anaerobic Together

Trainer Q and A - Aerobic and Anaerobic Togetherby Phil Zabriskie



Ann Marie Miller, M.A., is the Group Fitness Training Manager for New York Sports Club. Miller, who received a masters degree in applied physiology from Columbia University, is also a competitive United States Cycling Federation (TK) cyclist. At the moment, she's preparing for several races, so she's riding just about every day, running three times a week, and doing two days per week of strength training. Her clients include some pretty hardcore cyclists, as well as a number of people just looking to get in better shape.



POST A COMMENT
Your name:
Title:

Your comment will not be published immediately
Post a Comment